Raising Awareness

'Golfer's elbow' adalah kecederaan yang menyebabkan sakit pada bahagian dalam siku.Secara klinikal, ia dikenali sebagai epicondylitis medial. Seperti namanya, 'golfer's elbow' biasanya berlaku di kalangan pemain golf, tetapi sebarang a

Golfer's elbow is an injury that causes pain to the inner part of the elbow. Clinically, it is known as medial epicondylitis. As the name suggests, golfer's elbow commonly occurs...

OSTEOARTHRITIS VS RHEUMATOID ARTHRITIS APA PERBEZAANNYA? Rheumatoid arthritis dan osteoarthritis adalah keadaan kronik yang jika ia tidak dirawat, ia boleh menjadi lebih teruk dari masa ke semasa. Osteoartritis selalunya lebih...

OSTEOARTHRITIS VS RHEUMATOID ARTHRITIS WHAT'S THE DIFFERENCE? Rheumatoid arthritis and osteoarthritis are chronic conditions that if it is left untreated, it can get worsen over time. Osteoarthritis is often easier...

Have you experienced pain on your heels after you woke up from bed and cannot step on your heel? If you do, then you probably have Plantar Fasciitis! WHAT IS...

Running is a high-impact sport that causes significant joint trauma, so the chance of injury and possibly arthritis must be considerable, right? Some might have fear of continuing exercises after...

WHAT IS SCIATICA Sciatica is characterized by pain that extends from your lower (lumbar) spine to your buttocks and down the back of your leg. Sciatica is usually triggered by...

Did you know you are actually exerting a lot of weight on your neck while using your smart phones without realising it? While abandoning our smartphones isn't an option, to...